Christmas Training Times

Training times for the following training groups over the Christmas period. 
     Senior Girls\ Boys (SG\SB) - Normally train with Tom & Iheanyi
     Junior Girls\ Boys (JG\JB) - Normally train with Andrew\Derek\Cecil\Neil  
 
In addition to the sessions below, TC\IH will also be arranging a couple of heavy weight sessions for some of the older athletes, these dates to be agreed a bit nearer the time.
 
Don’t worry if you can’t make the sessions, we know everyone has other distractions at this time of year.

ALL SESSIONS AT LONGFORD STADIUM.
Saturday 22nd December 10:30am (Normal Saturday group)
Thursday 27th December 12:00pm (SG\SB + JG\JB Saturday Group)
Saturday 29th December 10:30am (Normal Saturday group)
Thursday 3rd January 12:00pm (SG\SB)       7:00pm (JG\JB groups) 
Saturday 5th January 10:30am (Normal Saturday group)

Please ask your coach if you are unsure

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